Meet Shaley

Hi, I’m Shaley.

I’m a Licensed Clinical Social Worker (LCSW) and the founder of North Anchor Therapy. I believe healing begins with feeling safe, seen, and genuinely understood.

I have been a therapist since 2022 and bring ten years of experience in the mental health field. Throughout those years, I’ve walked alongside individuals and families through some of the most difficult chapters of their lives. Those experiences shaped the way I practice today—with warmth, steadiness, and deep respect for each person’s unique story.

I specialize in trauma, anxiety, and helping people find steadiness during life transitions. My approach is trauma-informed and incorporates EMDR therapy, mind–body awareness, cognitive-behavioral techniques, attachment and relational work, and practical tools for nervous system regulation.

My therapeutic style is warm, genuine, and collaborative. I don’t believe in rushing the process or using a one-size-fits-all approach. Instead, I meet you where you are and work alongside you at a pace that feels right for you.

North Anchor Therapy was created from the belief that healing happens when people feel safe enough to be seen and steady enough to move forward. My hope is that when you walk through our doors, you feel understood, valued, and supported.

Hi, I’m Gina.

I’m a Licensed Social Worker (LSW) and therapist who believes meaningful change begins with feeling heard, understood, and accepted for who you are.

I have experience working with individuals and families across the lifespan and especially enjoy working with adolescents, teens, adults, and parents. I support clients navigating anxiety, depression, ADHD, trauma and past hurts, family and relationship challenges, emotional regulation, grief and loss, parenting concerns, and life transitions.

My therapeutic style is warm, genuine, and person-centered. I approach therapy with curiosity and take time to understand what is happening now, what you may be carrying from past experiences, what is already working, and where you would like things to feel different.

My approach incorporates Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Family Systems perspectives. I work collaboratively with clients to recognize their strengths, develop practical coping skills, and create meaningful changes that fit their individual needs and goals.

You can expect warmth, authenticity, respect, and even humor when ap